Wednesday night met up with Dianna for a personally escorted run on the Greenway. Dianna's husband rode his bike along side us and provided crossing guard duties. Again, or still, my Mp3 Run is not calibrated so I believe we went further than 4 miles. The pace was quick and light and FLAT.
Last night, we dragged my husband for the same route. I did not wear the fancy gadget because it was raining- again. I am convinced that it is the new shirt I puchased from Target. The route was even quicker last night. John got a little chafing and started whining around mile 2 but quickly bucked up after some scolding from the women. He remained quiet the rest of the run.
Good Times!